Wellness & Ancestral Healing
At The Ancestral Roots, wellness is understood as a return to balance.
Our offerings combine ancestral Mayan traditions with modern therapeutic approaches, supporting physical relaxation, emotional release, and energetic harmony.
Each experience is guided with intention and adapted to your needs.
Therapeutic & Signature Massages
Intentional bodywork designed to release tension and support deep rest.
Temazcal & Ancestral Ceremonies
Ceremonial practices centered on purification, renewal, and reconnection.
Healing Energy & Sound
Gentle yet powerful sessions that support inner balance and calm.
Plant Medicine Experiences
Guided, respectful offerings approached with responsibility and care.
Therapeutic & Signature Massages
Our massage sessions are offered as intentional bodywork rather than routine treatments. We take time to listen to your body and work in a way that supports relaxation, circulation, and the release of accumulated tension. Pressure, rhythm, and techniques are adapted to your needs.
Our offerings include:
Relaxing Massage
Deep Tissue Massage
Holistic Massage
Four Hands Massage
Traditional Mayan Abdominal Massage
Hot Stone Massage
CBD-Infused Massage
Couples Massage
Prenatal Massage
Sessions are available in 60 and 90 minutes.
Massage sessions are suitable for travelers, couples, and anyone seeking rest, physical relief, or a moment of pause.
No prior experience is needed — simply arrive as you are.
Temazcal — Traditional Sweat Lodge Ceremony
The Temazcal is a traditional sweat lodge ceremony practiced for generations as a way to cleanse the body, calm the mind, and reconnect with oneself. Inside the lodge, heated volcanic stones, herbal steam, and guided songs create an environment that supports physical detoxification and emotional release.
Each ceremony includes:
A brief introduction and intention setting
Several rounds inside the lodge with heat and steam
Guidance throughout the experience
Time for rest, hydration, and integration afterward
You are guided at all times. You are free to listen to your body and step out if needed. Your well-being and safety are always respected.
People often come to Temazcal when they feel the need to reset, release emotional weight, or mark a moment of transition in their lives.
No previous experience is required.
Healing Energy & Sound
These sessions work with vibration, frequency, and subtle energy to support balance and calm. They are quiet, restorative experiences that invite the nervous system to slow down.
Sound Healing Vibrational instruments create an immersive soundscape that supports relaxation and mental clarity.
Reiki Gentle energy work that supports the body’s natural ability to return to balance.
You don’t need to do anything — simply lie down and receive.
Plant Medicine Ceremonies
These experiences are offered with care, respect, and responsibility. Plant medicine is approached as a sacred practice, not as entertainment or a quick solution. We take time to understand your intention and ensure that the experience is appropriate for you.
Niños Santos (Psilocybin) A guided microdose combined with intentional touch or ceremony, offered as a subtle support for clarity, presence, and inner connection.
Otac (Bufo Alvarius) A powerful ancestral medicine ceremony centered on spiritual remembrance and inner stillness.
These experiences are not for everyone.
We take time to ensure readiness, safety, and alignment.
Integration and grounding are an essential part of the process.
“Grateful to have experienced a Temazcal ceremony here - one of the most spiritual and grounding moments of my life. The energy, the tradition, and the connection to our ancestors was incredible. Stepping out of the ceremony, I felt lighter, clearer, and deeply blessed.”
– Saleh Taebi