The Hands
Behind the Work
Home / RootsWe are practitioners, healers, and seekers — a couple who chose to make transformation their life's work.
The TeamMeet the people who will hold your journey
Tulum, México
BASED IN
Tulum, México
BASED IN
Frida Flores
Healer · Ceremonial Guide · Co-founderFrida Flores loves to share her life providing healing, life, magic and art through different traditional cultural ancestral spiritual experiences.
She uses different ancestral practices sharing an array of traditional plant medicine ceremonies, temazcal, cacao, healing circles, and body treatments with traditional medicine.
She makes art through my ancestral music, songs originating from different tribes.
Her intention with her offerings is of flourishing, returning to our roots and connecting with our hearts.
Carlos De La Cruz
Holistic Therapist · Retreat Designer · Co-founderCarlos is an experienced and certified holistic therapist.
He is passionate for learning more about healing techniques around the world, indigenous communities and the use of sacred plant, animal and fungi medicine.
He combines their teachings and bodywork treatments to create meaningful experiences, retreats, cacao ceremonies, temazcal (traditional sweat lodge) and spiritual unification weddings.
The principles that guide every experience we hold
WHAT WE BELIEVEHumility
We are not the source of healing. We are its servants — learning, listening, and getting out of the way.
Presence
Every session, every ceremony, every meal is held with full attention. You will feel it.
Respect
For the traditions we carry, the land we work on, and the person who trusts us with their process.
What guests carry homeIn their own words
“I just had my first Tezmecal experience today and it was so powerful and transformational. I can’t thank Carlos enough for guiding us on such a scared experience. Thank you Thank you Thank you!!”
— Sara Kimerling“Search no more. I truly recommend experiencing one of many ceremonies and traditional rituals with Frida. She is rooted in traditions, and integrity. Her energy is pure and loving, as you would expect for a healer or spiritual guide.”
— Laurence McEvoy“This was a life changing experience. If you have the chance to take part in this experience with Frida, she will guide you to where you need to go. 10/10 must experience.”
— Chloe Smith